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2 Search results
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Health and Well-being
Breathing Space
Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...
Services Offered
- Anxiety and Stress
- Depression
- Self-Harm
- Suicide Prevention
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Health and Well-being
Living Life
Opening times not provided Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...
Services Offered
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Emotional Distress
- Mood Disorders
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.